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25 June, 2025

Flavors of the Sea in Lagos: The Best Grilled Fish and Seafood at Monte Mar


Lagos, in the heart of the Algarve, is one of the most charming destinations in Portugal. Known for its stunning beaches, mild climate almost year-round, and of course, a rich, sea-inspired cuisine. For grilled fish and seafood lovers, one name stands out: Monte Mar Lagos.

Located in a privileged spot overlooking the Atlantic, Monte Mar blends tradition, freshness, and sophistication. The restaurant is the perfect place to enjoy the best the sea has to offer, in a warm, elegant, and truly Portuguese setting.

Flavors of the Sea in Lagos

Grilled Fish in Lagos: Freshness, Simplicity, and Flavor

At Monte Mar, grilling is an art. Here, fresh fish takes center stage, being respected and prepared with simple techniques that preserve its natural texture and flavor. The menu features fish sold by weight, such as:
 
  • Dourada (Sea Bream)
  • Robalo (Sea Bass)
  • Pregado (Turbot)
  • Garoupa (Grouper)

These can be served grilled, baked in salt, or in traditional Portuguese “à padeiro” style, accompanied by fresh vegetables, garlic rice, or mixed salads. For a complete and shareable meal, the Grilled Mixed Seafood Platter (€62) brings together the best of both worlds: grilled fish and fresh seafood, perfectly cooked.

Seafood Restaurants in Lagos: Tradition and Sophistication at Monte Mar

Monte Mar Lagos is also a top choice among seafood restaurants in the region. With a carefully selected array of fresh shellfish, the menu includes delights like:
 
  • Clams Bulhão Pato or Spanish Style (€32)
  • Mussels with Garlic and Cilantro or Tomato and Onion (€18)
  • Garlic Prawns (€22.50)
  • Stuffed Crab (€39)
  • Seafood Platter (€98) – ideal for sharing and enjoying a variety of seafood flavors
  • Seafood Rice (€68) – a Portuguese classic, rich and comforting
  • Algarvian Cataplana (€76) – a traditional dish, prepared with care and expertise

For premium seafood lovers, larger items like Tiger Prawns, Scarlet Shrimp, and Coastal Prawns are sold by weight and prepared to order, always with Monte Mar’s signature freshness and quality.

Dishes That Combine Fish and Seafood: Perfect for Those Who Want It All

Can’t decide between fish or seafood? Monte Mar has dishes that bring both together, such as:
 
  • Squid and Shrimp Skewer (€24.50)
  • Grilled Squid “Monte Mar” Style (€23)
  • Grilled Prawns with Garlic Rice (€24.50)
  • Roasted Octopus “Lagareiro” Style (€28)
  • Hake Fillets with Cockle Rice (€25)

These dishes blend traditional Portuguese flavors with modern presentation, ensuring a memorable dining experience.

Wine Pairing

Wine Pairing: A Toast to the Algarve


Monte Mar Lagos features a wine list carefully curated to highlight the flavors of the sea. With Portuguese labels from regions like Douro, Alentejo, Lisbon, Algarve, and Vinho Verde, you’ll find the perfect pairing for every dish.

Wine pairing suggestions:
 
  • Soalheiro Alvarinho (€38) – Citric and tropical, brings a balanced freshness, perfect with lighter seafood dishes
  • Monte Mar Sauvignon Blanc (€37) – Fruity, refreshing, the perfect balance to pair with shellfish and prawn.
  • Quinta Do Francês Sauvignon Blanc (€32) – Slightly citric, accompanied by a mineral profile, making it the ideal pair for grilled fish.
  • Esporão Reserva (€42) – A full-bodied white wine great with Cataplana or Seafood Rice.

For something different, the menu also includes sparkling wines, rosés, port wines, and a full cocktail selection from the refreshing Rum & Ginger to the sophisticated Pisco Punch.

Sweet Finish: Desserts to End on a High Note


No meal is complete without dessert, and Monte Mar offers a tempting selection. Highlights include:
 
  • Monte Mar Meringue with Dulce de Leche or Raspberry (€8)
  • Lemon Meringue Tart (€8)
  • Queijo de Ovos (€8) – a traditional Portuguese egg-based dessert
  • Cheesecake and Chocolate Cake (€6–€8)

There are also Santini ice creams, perfect for warm summer days.

Conclusion: Monte Mar Lagos is The Culinary Destination for Seafood Lovers

Seafood Lovers

If you’re looking for the best grilled fish in Lagos or one of the most complete seafood restaurants in town, Monte Mar Lagos offers a one-of-a-kind experience, where each dish is crafted with passion, respect for the ingredients, and a commitment to authentic flavor.

With its unbeatable location, refined ambiance, and a menu filled with treasures from the sea, this is the ideal spot for a romantic dinner, a family lunch, or a special seaside meal.

Monte Mar Lagos isn’t just a restaurant — it’s an invitation to taste, feel, and celebrate the very best of the Portuguese coast.